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Women's Yoga

Our very lovely yoga teacher Josephine is so passionate about empowering women. This class looks at yoga practice as a way to care deeply and gently for our bodies, on and off the mat. Bringing in techniques from smiling, meditation and voice freeing practices. We will feel into our senses, appreciate the nature surrounding the shala and get to know some cool new women !

 

90MINS class for 5$/each

Earlier Event: August 12
Beer Yoga
Later Event: August 17
Yoga Nidra