Prices

Yoga :

  • 5$/yoga class

  • 45$/monthly for unlimited yoga classes.

If you are Khmer national, just ask us for the price. 

 


Meditation

Enquire us for a time slot.

Private class 15$/person.
Group class: 6$/each minimum of 3 people.

 
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Embrace the present moment through breathing exercises. Train your mind to induce a mode of consciousness to reach inner peace and calm. Stay focus and quiet your mind.


Hatha/Yin

Mon - Wednesday - Friday:
7.00am, 6.00pm
Tue - Thu
8:30am, 6:00pm
Sun :
10.00am. 5:30pm

5$ / per person for one class.
15$/per person for private class.

 
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Yin yoga consist of a series of long-held, passive floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, lower spine, at a much slower pace. 
Every Sunday at 5:30PM - 90mins class

Ashtanga is the basis of where vinyasa flow comes from with a set sequence of poses

 

Boxing

Mon – Fri:
60mins

15$/ per person for one private training.

 
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  • private class for any skill level

  • focus pad training workout

  • sparring

  • heavy bag training

  • core workout

 

Circuit training/strength and conditioning

Mon - Fri:
60mins

15$/ per person for one private training.

 
  • bodyweight exercises

  • cardio interval circuits

  • high intensity circuits

  • core workouts

  • upper and lower body exercises

 

Group training

Mon/Wed:
6.00pm-6.45pm
 

7$/ per person for one training
minimum of 3 people

 
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  • boxing circuits

  • core/stability workouts

  • strength and conditioning

  • variety of group cardio circuits

 

 
 

 

Reminders:

  • We supply mats, but you are more than welcome to bring your own.

  • If you can, try not to eat an hour and a half before a class (life is busy, bananas are a great snack if you have to eat).

  • Try not to over hydrate before a class—a little water goes a long way. We supply filtered drinking water!

  • Bring a towel.