Let the energy flow through your mind, body, soul and knuckles.
Whether it's for meditating, get back in shape, letting loose, let us guide you through this mindfulness process. Drop-in classes and group classes are available. Our classes are suitable for beginners.
Why combine yoga practice and boxing? Well, both disciplines : improve focus, increase energy, help open up the hips, increase range of movement, and help develop healthy breathing habits.
We aim at putting you on a path to self-discovery and a healthy way of living , our classes aim to help you with the realization rather than the application of the empowerment that comes with self-discipline.
Find balance among the many shades of green in our luscious jungle.